St. Jacob’s Market: Green
Antioxidants, lutein and zeaxanthin, are found in green and yellow produce which help fight cancer.
One of the best ways to reduce high blood pressure is to get enough potassium - and half an avocado has more potassium than a medium sized banana!
Notes
-
annarosevaldez reblogged this from fiftyfiveessex
-
fiftyfiveessex posted this
